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When selecting the best boxing gloves for heavy bag training, there are several factors to consider, including protection, comfort, durability, and wrist support. Heavy bag gloves are a specialized type of boxing glove designed specifically for heavy bag training. Unlike sparring or competition gloves, heavy bag gloves can withstand the repetitive high-impact strikes against the heavy bag. Here are the best boxing gloves for the heavy bag: Best Boxing Gloves For The Heavy Bag RDX Boxing Gloves Hayabusa Marvel Hero Elite Boxing Gloves Everlast Pro Style Boxing Gloves Everlast Train Advanced Wristwrap Heavy Bag Gloves Hayabusa T3 Boxing Gloves 1. RDX Boxing Gloves The RDX Gloves allow you to choose from 8oz through to 16oz in weight (read below for tips on the correct weight for gloves for the heavy bag). No matter the intensity of your punches, these gloves are engineered to withstand and outlast your rigorous training. 2. Hayabusa Marvel Hero Elite Boxing Gloves These Hayabusa gloves, with their Marvel hero themes, aren't just about looks. They offer advanced wrist support and top-notch knuckle protection, essential for the demands of Boxing, MMA, and Muay Thai. Handcrafted in 12oz and 16oz sizes, they're designed for those who take their training seriously. 3. Everlast Pro Style Boxing Gloves These boxing gloves are perfect for all your training needs, whether it's sparring, heavy bag workouts, or mitt work. They're made with premium synthetic leather, enhancing their durability. The full mesh palm keeps your hands cool and comfortable, and the improved curved design offers a better anatomical grip and fit. 4. Everlast Train Advanced Wristwrap Heavy Bag Gloves These gloves are specifically designed to handle the demands of heavy bag workouts. The reinforced wrist strap offers full support, ensuring your wrists stay aligned and reducing the risk of strain or injury during powerful strikes. 5. Hayabusa T3 Boxing Gloves If you're pounding the heavy bag, T3 Boxing Gloves are your go-to. They've got this solid wrist support that keeps everything in place, no matter how hard you're hitting. Plus, the foam inside? It's like a shock absorber for your knuckles, spreading out the impact. They fit just right too, thanks to adjustable straps. And with sizes from 10oz to 18oz, you can pick the perfect weight for your style of training. Buying Tips: How do I choose boxing gloves for a heavy bag? Choosing the right boxing gloves for heavy bag training involves considering several key aspects, including glove weight and size, padding and protection and wrist support. Here's what you should look for: Glove Weight and Size : The weight of boxing gloves is typically measured in ounces (oz). Heavy bag gloves usually range from 10 oz to 16 oz. Heavier gloves provide more padding and are better for beginners or those looking to protect their hands during intense heavy bag sessions. Lighter gloves are suitable for more experienced boxers or those looking to work on speed and technique. Padding and Protection : Adequate padding is crucial for heavy bag gloves to absorb the impact and protect your hands. Look for gloves with thick, high-quality padding, especially around the knuckles. Some gloves feature specialized padding technologies, such as Gel-Foam or layered foam, for enhanced shock absorption. Material and Durability : Leather gloves are known for their durability and ability to withstand rigorous use. They tend to be more expensive but are a good investment for regular training. Synthetic materials like polyurethane (PU) are more affordable and can be a good choice for casual or beginner boxers. However, they may not be as durable as leather. Wrist Support : Effective wrist support is vital to prevent injuries like sprains or strains. Look for gloves with secure wrist straps or additional padding around the wrist area. Some gloves offer adjustable straps or hook-and-loop closures for a customizable and snug fit. Comfort and Fit : The gloves should fit snugly without being too tight or too loose. There should be enough room to comfortably curl your fingers without any restriction. Consider gloves with breathable linings or ventilation features to keep your hands cool and dry during workouts. Brand and Quality : Opt for reputable brands known for their quality in boxing gear. Reading reviews and seeking recommendations can help in making an informed choice. Purpose and Training Intensity : Consider your training goals and intensity. If you're training heavily and regularly, investing in higher-quality, durable gloves is beneficial. For light or occasional training, a more basic pair of gloves might suffice. Weight: 8-10 oz Gloves:  Ideal for bag and pad work, especially for individuals with smaller hands or those who prefer lighter gloves for quicker movements. 12 oz Gloves:  These are a standard size, well-suited for general training purposes and lighter pad work. How many oz gloves should I use for heavy bag? When selecting boxing gloves for heavy bag training, the weight of the gloves, typically measured in ounces (oz), is a crucial factor to consider. The common sizes for boxing gloves are 10, 12, 14, 16, and 18 ounces. Each size serves a specific purpose in the training routine, ranging from focus mitts to heavy bag workouts and sparring. For heavy bag workouts, gloves that are 10 oz or 12 oz are generally recommended. These sizes are optimal because they provide a good balance between speed and protection. Heavier gloves, like those 16 oz or above, are typically used for sparring, as they offer more padding and protection, which is essential for both the boxer and their sparring partner. Choosing the right glove weight depends on several factors, including your training level, hand size, and the specific goals of your workout. Lighter gloves (10-12 oz) allow for faster movements and can help improve speed and technique. But, if you're focusing more on building strength and endurance, slightly heavier gloves might be more suitable. It's also important to consider the quality of the gloves, including the material, padding, wrist support, and overall construction. Gloves that offer good wrist support and have sufficient padding are crucial to prevent hand and wrist injuries during heavy bag workouts. Can I use 10 oz gloves on a punch bag? Certainly, 10 oz gloves can be used for punch bag workouts. The choice of glove size is largely influenced by the padding they contain. Heavier gloves offer more protection for your hands due to increased padding, but they can also reduce the speed of your punches. While 10 oz gloves are generally lighter and may offer less hand protection compared to heavier gloves, they are a popular choice for heavy bag training due to the balance they provide between protection and speed. This size is often favored by those who want to maintain quick hand movements during their workout. Can I use sparring gloves on heavy bag? It is possible to use sparring gloves for heavy bag training, but it's important to understand the trade-offs. Sparring gloves are designed primarily to ensure safety during sparring sessions, both for the wearer and the sparring partner. They typically have more padding, especially around the knuckles, to absorb impact and reduce the risk of injury. This extra padding in sparring gloves, while excellent for safety during sparring, can diminish the level of tactile feedback you receive when hitting a heavy bag. The sensation and response you get from striking a heavy bag are essential for developing your technique, power, and timing. So, while sparring gloves can be used on a heavy bag, they might not provide the best experience in terms of feeling and gauging the impact of your punches. For dedicated heavy bag workouts, bag gloves or training gloves, which are specifically designed for that purpose, might be a more suitable choice. They often have a balance of padding for protection while still allowing you to feel the impact of your punches more acutely. Related Articles: What Boxing Gloves Did Mike Tyson Wear? 5 Best Boxing Gloves 10 Best Beginner Boxing Gloves 2024 (Canada)

A chilling 30% of Canadian women aged 15 or older have reported facing sexual assault at least once, according to the Canadian Women's Foundation . With such staggering numbers, the urgency for reliable personal safety tools is palpable, which is precisely why I've delved deep into reviewing the She's Birdie alarm for you . View On Amazon Key Features of She's Birdie Whether it's walking home late at night, jogging on your own or traveling solo, the She's Birdie safety alarm is a reliable safety tool that will protect you when you're in danger. Loud alarm: The alarm boasts a 125-decibel siren, equivalent in volume to a thunderclap or chainsaw. Strobe Light: Has an integrated strobe light to shine into an attacker's eyes. Color Options: Comes in multiple colors. Isn't Dorky-Looking: This alarm actually looks stylish on your keychain, bag or pocket. Portable : You can carry this small item wherever you go as it's no larger than most car keys. An Investment: Unlike single-use alternatives like pepper spray, this safety alarm can be reused - it's an investment in safety which you can rely on repeatedly. Pricing Currently the alarm is priced at $39.95. How to Use She's Birdie Safety Alarm Activate Birdie to create a diversion and deter an attacker. Simply detach the top to initiate the piercing siren and the accompanying strobe light. Once you've escaped into a safe area you can stop the alarm by repositioning the top. She's Birdie is a straightforward yet potent tool, granting an added layer of protection to its bearers. In the face of rising concerns over sexual violence, particularly on campuses, this loud, portable, and economical alarm is a worthy companion. How loud is She’s Birdie? The She's Birdie alarm is ear-splitting, reaching up to 125 decibels as confirmed during our tests. She's Birdie Review: Wrapping Up Finding the right one isn't just about the gadget – it's about empowerment and confidence. This alarm is something of a statement with the sleek design and great colours to pick from. If you're looking to level up your personal safety game or gift someone that added layer of security, this alarm is an investment in peace of mind. I hope you found this She's Birdie Review helpful!

During his prime, Mike Tyson was often seen wearing a specific brand and model of gloves, which became as much a part of his persona as his explosive knockouts. Here's a breakdown of the gloves Fury has favored over the years (plus some of 5 best boxing glove picks if you want to fight like a legend). What Boxing Gloves Did Mike Tyson Wear? For a significant part of his career, Mike Tyson used Everlast boxing gloves, and then later moved to Paffen Gloves. Specifically, he used: 1. Everlast Tyson used Everlast Powerlock Gloves , as well as Everlast MX Gloves (known as 'puncher gloves'). 2. Paffen Gloves More recently, Fury has shifted to using gloves from Paffen, a renowned German brand. These gloves have been Fury's choice for both training and major fights, indicating his trust in their quality and performance. Notably, Fury wore Paffen Gloves in his high-stakes trilogy fights against Wilder, his showdown with Dillian Whyte at the prestigious Wembley Stadium, and during his significant victory over Klitschko. 5 Best Boxing Gloves For Champions Everlast Powerlock Gloves RDX Boxing Gloves Hayabusa T3 LX Leather Boxing Gloves Everlast Pro Style Boxing Gloves Hayabusa Marvel Hero Elite Boxing Gloves The best boxing gloves for professionals include: Everlast Powerlock Gloves 2. RDX Boxing Gloves 3. Hayabusa T3 LX Leather Boxing Gloves 4. Everlast Pro Style Boxing Gloves 5. Hayabusa Marvel Hero Elite Boxing Gloves Related Articles: 10 Best Beginner Boxing Gloves

“We are your neighbors, your coworkers, and quite possibly the people closest to you: lovers, family, friends. Our risk-seeking behavior and general fearlessness are thrilling, our glibness and charm alluring ... "We climb the corporate ladder faster than the rest, and appear to have limitless self-confidence. Who are we? We are highly successful, noncriminal sociopaths and we comprise 4 percent of the American population.” This excerpt from M.E. Thomas's book, " Confessions of A Sociopath ." gives us a firsthand view into the mind of a self-confessed sociopath. If a sociopath can expertly navigate the professional world and blend in, what does that mean for romantic relationships? Can a sociopath be faithful in a relationship? On this page, you’ll find: Sociopathy 101: Is Your Relationship a Psychological Thriller? The Sociopath-Empath Connection Can a Sociopath be Faithful in a Relationship? 6 Strategies For a Healthy Relationship with a Sociopath Sociopathy 101: Is Your Relationship a Psychological Thriller? Late at night, you're scanning the web for answers, deep-diving into article after article. Worst case scenario: Your significant other seems to have every trait listed - the over-the-top charm, the baffling lies, that eerie unemotional responses. Naggings thought persist: "Am I dating a sociopath?" and "Can a sociopath be faithful in a relationship?" Now, hold on. Let's pump the brakes and break this down. The preferred clinical term is actually Antisocial Personality Disorder (ASPD) as outlined by the Diagnostic and Statistical Manual of Mental Disorders (the bible for for psychiatric diagnoses). Symptoms include : An individual exhibiting an extreme version of antisocial personality disorder (ASPD) A lack a comprehensive moral compass Manipulative, exploitative, or even harmful to others. A captivating surface-level charm Impulsivity Limited emotional regulation Tends to partake in unlawful, unethical or aggressive actions. ASPD isn't about those occasional white lie. ASPD is a consistent pattern of behavior: a deep-seated disregard for others' feelings, frequent deceit, impulsiveness and a lack of remorse even after causing pain to you and others. Lets look at the two types of sociopathy: Low-Functioning Sociopaths: These are individuals who wear their impulsivity on their sleeve. Their erratic behavior, difficulty in maintaining jobs and often strained personal relationships make them more obvious. They might struggle with the law and are, unfortunately, more likely to fall into the stereotype most of us understand. High-Functioning Sociopaths: Now, these are your chameleons. Educated, often successful, and sometimes even community leaders. They're charming, calculative, and can maintain relationships and jobs efficiently. But don’t be fooled. Beneath the polished veneer, there's a persistent pattern of manipulating others for personal gain, an absence of genuine remorse, and a calculated disregard for others' rights. It’s crucial to remember: Not every successful, charming person is a high-functioning sociopath. Similarly, not every impulsive individual is a low-functioning one. It's about consistent patterns over time, not isolated actions. Lets look at our friend "Alex" and his girlfriend "Mara's" relationship. Have you ever clicked on a message you wish you hadn't? Mara did. She found a labyrinth of texts and emails that cut her into ribbons. But this wasn't your run-of-the-mill cheating scenario. Alex's conversations with her were a masterclass in manipulation, spinning tales and gaslighting. Here's the real kicker: Do these behaviors make Alex a sociopath? And, if it does, can a sociopath be faithful in a relationship? What was striking wasn't just Alex's promises of love to other women, but the calculated manipulations, the elaborate tales of woe designed to elicit sympathy, and the cold, strategic plays for affection. Girls would say that his interactions seemed devoid of genuine emotion, almost as if he was running some sort of dark game. Each woman, just like his girlfriend, was made to feel special and chosen because he mirrored their desires, adopted their interests and discarded them when the novelty wore off. If this is true, he is exhibiting sociopathic signs. The Sociopath-Empath Connection Ah, the magnetic pull of opposites, a volatile mix akin to fire meeting gasoline. While the initial blaze might be mesmerizing, this pairing, while electrifying, can quickly hurt each other. The sociopath, with their knack for manipulation, might drain the empath emotionally, reveling in their feelings. On the opposite side, empaths find themselves drawn to 'fix' or 'heal' the sociopath, assuming that others can feel as deeply as they do. Empaths are individuals with a heightened sense of sensitivity who are intuitive to the point of sensing others' emotions without them saying anything. Can a Sociopath be Faithful in a Relationship? Can a sociopath ever stay faithful? Beyond a simple 'yes' or 'no,' factors like their personal motivations, emotional depth and impulse control weave a more intricate narrative around their commitment. 1. Personal Gain vs. Genuine Affection For some sociopaths, relationships are more transactional than emotional where they might see their partnership as a contract - and faithfulness just happens to be one of the clauses, which they'll abide by as long as they're receiving what they signed up for in return. For a high-functioning sociopath, faithfulness might be a strategic choice whereby they're maintaining a particular relationship because it offers social, financial or emotional status and stability. They see the benefits, and they remain faithful for that reason. 2. The Fluidity of Impulses On the other hand, low-functioning sociopaths, driven more by impulse, might find faithfulness difficult because their actions are often dictated by the immediacy of their desires rather than long-term strategy. If they find a new relationship or experience more pleasurable, they might veer off without much thought. 3. The Sociopath's Perception of Relationships For many sociopaths, relationships aren't about emotional connection in the traditional sense, but they tend to see loved ones as alliances. They enter agreements or even transactions with them. If being faithful matches their idea of what the relationship should offer them, they'll remain faithful. If not, they might stray. 4. Their Reputation & Image Sociopaths, especially those that are high-functioning, are acutely aware of societal perceptions - potentially faithfulness enhances their image, or cheating risks tarnishing their carefully crafted persona. In those instances, they might stay loyal to protect their reputation. 5. Emotional Depth It's a myth that sociopaths are without emotions. Attachments, although perhaps based on different reasons, can still result in faithfulness to a partner, especially if that partner provides them with something they value. 6 Strategies For a Healthy Relationship with a Sociopath Entering a relationship with a sociopath may seem like treading on thin ice, but for those already entangled, use the following strategies. 1. Take A Break When You Need To While this might seem contradictory to the idea of having a relationship, there are moments when taking a break and cutting off communication eliminate the possibility of you being subjected to further manipulation or emotional drain. This strategy is useful after explosive arguments or when you feel overwhelmed by their behaviour. 2. Set Firm Boundaries Outline what's acceptable and what's not by making them understand that any manipulation or disrespect will not be tolerated. But you have to stick to your word. If you don't hold them accountable for when they test the waters and push the boundaries, they will lose respect for you and walk all over you. 3. Educate Yourself As you are doing right now, keep researching and reading to arm yourself with strategies. These books below are some of the most illuminating books I've read on the topic of sociopathy (particularly " Confessions of a Sociopath " - please let me know in the comments what you think of this book!) Confessions of A Sociopath Empath: A Complete Guide for Developing Your Gift The Sociopath Next Door 4. Try Therapy & Stay Connected With Family Recognize the signs when you're feeling exhausted and make time to recharge. Maintaining a support system with your friends and family as well as getting therapy (couples therapy or individual) will keep you grounded. 5. Look After Your Mental Health Self-care is crucial. Consider journaling or doing meditation to ensure you're staying in tune with your needs. Journal Notebook Gratitude Journal 6. Recognize the Signs: Know When to Exit If you've tried everything, but your relationship has become toxic, like in many kinds of relationships, sometimes the healthiest choice is to part ways. If at any point the relationship turns abusive or threatening, plan to exit immediately. Let this guide be a stepping stone in that journey of your understanding and, ultimately, healing. Do you believe you're in a relationship with a sociopath? Or do you believe you are a sociopath? Share your relationship stories in the comments below.

Imagine walking into your room after a long day, looking forward to some quiet and privacy. But as you start to unwind, something weird catches your eye. Is that a new alarm clock on the bedside table? It looks normal, yet its positioning feels off. An idea surfaces quietly, but insistently: Is my partner secretly recording me? Today we'll dive into the subtle signs indicating you're being recorded without consent, plus what actions you can take if you find yourself in this dangerous situation. Is My Partner Secretly Recording Me? How To Tell Have you noticed any of the following signs? Unusual Item Placement: Are any items in your home placed in strange spots or unconventional angles that seems abnormal? Electrical Fixture Inspection: Have you noticed any misalignments or color differences in fixtures like light switches and smoke alarms, indicating possible tampering? Changes in Device Usage: Has your partner suddenly become more secretive with their personal devices? Are they evasive when you ask about their tech habits? Monitoring Your Movements: Is your partner suddenly interested in your schedule or whereabouts? Vinyl Baseboard Anomalies: Have you found any unusual ridges or color changes where your walls meet the floors, possibly hiding wires or microphones? Ceiling and Wall Discolorations: Are there small, coin-sized spots on your ceilings or walls, which could signal hidden cameras or microphones? Altered Familiar Objects: Have you noticed any changes in everyday items like lamps or clocks that might suggest they're hiding devices? White Dust Near Walls or Ceilings: Do you see powdery residue, indicative of drilling for surveillance equipment installation? Damaged Ceiling Tiles: Are there any signs of moved ceiling tiles, like chips, cracks, or sagging, which might hide cameras or microphones? Lock Malfunctions: Have your door locks suddenly become difficult to operate, suggesting possible tampering for unauthorized access? Displaced Personal Items: Do your files or belongings seem disturbed, as if someone has rummaged through them? New, Unexplained Items: Have you noticed any new items in your space that might contain hidden surveillance devices? What To Do When Your Partner is Secretly Recording You Feeling uneasy about your privacy at home, especially with your spouse around? Let's face it, the thought of someone secretly filming you is enough to give anyone the creeps. Here's how to confirm whether it's true, and what to do once you know for sure Step 1. Use A Hidden Camera Detector Imagine feeling confident knowing you've got the upper hand against prying eyes. Camera detectors are nifty gadgets that scan your space, sniffing out hidden cameras in places like your home, office, or that Airbnb you're staying at. I've rounded up 5 of the best camera detectors out there. 1. Camera Detector C10 Pro 2. Jepwco G4 Pro Anti Spy Detector 3. BLACKSYNCZE Hidden Camera Detector 4. Anti Spy RF Signal Detector Step 2. Open Communication with Your Spouse If you find a hidden camera and suspect your spouse is responsible, it's crucial to have an open and honest conversation with them. Explain the evidence that led you to discover the camera and express how this discovery makes you feel. It's important to listen to their side of the story as well. This conversation could uncover underlying issues in the relationship that need to be addressed, such as trust or privacy concerns. Step 3. Seek Relationship Counseling Discovering that your spouse may have placed a hidden camera can indicate deeper problems in the relationship. In such cases, it might be beneficial to seek the help of a professional relationship counselor. Step 4. Talk to the Police & Lawyer Up It's time to get some advice from those who know the ropes. Reach out to your local police or a lawyer who gets family or privacy issues. They can break down what this means for you legally. Remember, this isn't just about a hidden camera – it's about your safety. What Does a Hidden Camera Look Like? Hidden cameras can be difficult to spot, but knowing what to look for can make all the difference. Here are some important characteristics and common hiding spots for these devices: Small Size : Hidden cameras are usually very small, often just an inch or two in diameter, making them easy to conceal. Custom Design : Many hidden cameras are custom-made to blend into everyday objects, rather than being standard, off-the-shelf models. Visible Components : Due to their small size, hidden cameras might not have extensive casing, making internal components like wires and circuit boards more visible. Near Power Sources : Continual power is essential for these cameras, so they are often located near or within electrical fixtures like outlets, smoke detectors and alarm systems. Is It Legal To Spy On Someone In Canada? In the context of secret recordings within relationships, Canadian law provides clear guidelines. Let's look at the Criminal Code of Canada: Breach of Privacy and Criminal Code Violations Criminal Code of Canada, Section 184: Intercepting private conversations to which one is not a party is a violation of section 184 of the Criminal Code. This makes unauthorized recordings, such as the instance of a spouse recording another with a laptop webcam, potentially criminal. Beyond Simple Eavesdropping: The legality doesn’t just hinge on the act of recording but also on the context and the type of conversation being intercepted. Admissibility in Family Court Illegally Obtained Evidence: In family court proceedings, evidence obtained through illegal recordings is generally inadmissible. Judges focus on evidence that is legally and ethically acquired. Impact on Court Perceptions: Engaging in illegal recording activities can negatively impact how a judge views the party responsible. It can be seen as a serious breach of trust and an attempt to manipulate legal outcomes. The Effect on Child Custody and Family Dynamics Interfering with Parent-Child Relationships: Judges take a particularly dim view of parents who record interactions between the other parent and their children. This is seen as an intrusion into the parent-child relationship and can be detrimental in custody cases. Avoiding Using Children in Legal Conflicts: Recording conversations involving children about custody issues is highly discouraged and can harm one’s standing in family court. Importance of Legal Advice Seek Professional Guidance: Since family law and evidence rules can be complex, individuals are advised to seek legal counsel to navigate these issues. A lawyer can provide specific advice based on the intricacies of the Criminal Code and family law. Stay safe! Related articles: 5 Best Tactical Flashlights For Self-Defense 10 Best Self-Defense Gifts For Her Can I Carry A Knife in Canada? 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In Canada, the use of firearms for self defence is prohibited. The use of firearms in self-defence is legally justifiable only when there is an imminent threat to life. But, this is challenging to prove in court. In cases involving firearms, the Crown must prove beyond a reasonable doubt that the use of the firearm exceeded the boundaries of reasonable self-defence. If you use a gun for self-defense and you're charged with a serious crime such as assault or murder, you have the option to claim self-defense in court. Whether this defense is successful depends on the specific circumstances. You could still be guilty of illegal firearm possession if you didn't have a gun license or used a banned gun. In Canada, carrying tools solely for self-defense is illegal. But, using an everyday item like a flashlight for self-defense is legal if it's initially carried for a different purpose. Want to know what you can defend yourself with? Keep reading to find out the best alternatives for self defense tools on the market and learn more about defending yourself with a firearm in Canada. Can I Posses A Firearm To Defend Myself? Gun Laws Explained First off: To use a handgun in self-defense legally, you must face an immediate and credible threat to life or suffer severe bodily harm. The use of a firearm must be a last resort. Plus if you have the right to own a handgun, safe storage and transportation are mandatory. Violating these principles can lead to criminal charges. The law is clear that firearms cannot be used for the defense of property alone. Carrying a firearm for self defense is illegal. In fact, carrying any weapon or tool for the purposes of self defense is illegal. Our self-defense laws are strange. But then the self defense laws get more intricate ... Did You Use Reasonable Force With The Firearm? Canadian law mandates that any force in self-defense must be: Necessary and proportionate to the threat faced. In other words - if you shoot someone who has broken into your home, but they attacked you with a knife, say, then the court may have to take into account whether you used "excessive" force on that intruder considering they only had a knife. Your Belief That Your Life Was In Danger: They will also consider whether you deemed your life in immediate danger such as imminent life-threatening situations. "Duty to Retreat" Principle In Canada, there's an emphasis on avoiding violence and retreating from potential conflicts when safely possible. Prime Minister Justin Trudeau, during an interview on the Crooked Media podcast in LA, stated that in Canada, firearm owners do not have the right to use their weapons for self-defense. This statement was made while he was participating in the Summit of the Americas. “We have a culture where the difference is guns can be used for hunting or for sport shooting in Canada and there’s lots of gun owners and they’re mostly law respecting and law abiding.” “But you can’t use a gun for self-protection in Canada, that’s not a right that you have, in the constitution or anywhere else.” In addition, there is the complexity of gun licensing requirements ... Gun Licensing Requirements To legally possess a firearm, you must obtain a government-issued license, either a Possession and Acquisition License (PAL) or a Possession Only License (POL). Eligibility includes completing a safety course, having no criminal record, and no history of mental illness. All firearms in Canada must be officially registered, including details of the firearm, owner and intended use. Certain individuals, such as those with mental health issues, violent crime convictions, or domestic abuse records, are barred from owning firearms. While firearms acquisition certificates are necessary for owning hunting rifles and shotguns, using these for self-defence is subject to stringent legal scrutiny. The law permits self-defence but mandates that the use of a firearm in such a scenario must be reasonable and proportional to the perceived threat. Now, let's explore some non-firearm alternatives that can be used for self-defense, starting with Dog Spray. 7 Alternatives to Firearms for Self-Defense 1. Dog Spray SABRE Dog & Coyote Attack Spray SABRE Max Strength Dog Spray SABRE Dog & Coyote Spray While it's against the law in Canada to carry bear spray for use on people, dog and coyote spray is a permissible alternative for defense against dogs, wildlife, and other (ahem) animals. This type of spray, including versions specifically for dogs and coyotes, is typically available in small canisters with a key ring attachment, allowing you to easily attach it to your keychain or bag. You can read our full guide on whether you can use bear spray for self defense in Canada here. 2. Diversion Water Bottle With a sneaky hidden compartment, this stainless-steel bottle is your sidekick defense tool and also allows you to stash cash, cards, keys and those little treasures you want hidden away. And here's the kicker: it's a fully functional water bottle. Check prices on Amazon. Stash-It Diversion Water Bottle 3. Personal Safety Alarms Personal alarms emit a piercing 125-decibel noise and a flashing strobe light when activated, effectively drawing attention and disorienting potential attackers. Ideal for joggers, seniors, teens, women and night workers, these alarms are a reliable tool for anyone who might feel vulnerable. Compact in size, they fit easily into a bag or pocket. Here are some personal safety alarms we recommend: She's Birdie Thopeb Siren Keychain Vantamo Personal Alarm Emergency Personal Alarm 4. Self-defense keychains 10 Piece Self-Defense Keychain Self-Defense Keychain Self-defense keychains occupy a gray area in Canadian law. While carrying any item exclusively for self-defense is illegal, as it's classified as a prohibited weapon, keychains are legally permissible if their primary purpose is something else, like holding keys. In situations where a keychain with self-defense features is used defensively during an unexpected attack, this use might be defendable in court. 5. Tactical Flashlights Rechargeable Flashlight Lumens Flashlight Your every day flashlight can serve as a self-defense tool, capable of blinding and disorienting an attacker when shone in their eyes. Being a legal item to carry in Canada, unlike various other self-defense tools, you can conveniently keep a flashlight with you in your bag at all times without legal concerns. 6. Tactical Pen Most Loaded 3-In-1 Tactical Pen Smith & Wesson Tactical Pen If you’re trapped in a car, you can break glass with a Tactical Pen. And remember, in Canada, it's illegal to carry it solely as a weapon, so it's on you because it's a pen, right? This handy little tool typically features a sharp or pointed end perfect for glass-breaking emergencies. And yes, it's sharp enough for self-defense if things get dicey. So when picking one, choose a pen that's mightier in more ways than one – for writing, window-smashing, or even giving an unwelcome intruder a surprise jab. Read my full guide on the 10 best tactical pens here. 7. Apple AirTag Apple AirTag While the primary function of Apple’s AirTag is for tracking belongings, it also serves a useful role in your personal safety. Placing one in your bag or on your keychain allows friends and family to keep an eye on your location through the Find My app, which can be reassuring when you're out for a jog or commuting in the evening. Keep in mind, in Canada, you can't carry any tool with the sole intention of using it for self-defense. However, if you're carrying an item like a flashlight for another purpose and end up using it as a weapon in a confrontation, then you're acting within the law. For example, if you have a flashlight with you for lighting the way at night, and you use it to defend yourself during an attack, this would be considered legal since the flashlight was not carried with the intention of self-defense. Can I Use A Firearm For Self Defence? Gun Control Laws Canada's gun control laws, especially the 1977 Criminal Law Amendment Act, tightly regulate firearms. Automatic weapons and sawed-off shotguns and rifles are prohibited for general public use. Handguns require a registration certificate and are restricted to specific groups like police, security personnel, gun club members, collectors, and individuals demonstrating a need for self-protection. Key Points: Prohibition of Certain Weapons: Automatic firearms, sawed-off shotguns, and rifles are generally prohibited. Handguns: Owning a handgun requires a registration certificate, reserved for specific groups like police, security personnel, and gun collectors. Acquisition Certificates: Necessary for hunting rifles and shotguns, these certificates are a prerequisite for legal ownership. The Firearms Act In Part One, section 28 of the Firearms Act, circumstances in which an individual needs restricted firearms or prohibited handguns to protect the life of that individual or of other individuals are where: (a) the life of that individual, or other individuals, is in imminent danger from one or more other individuals; (b) police protection is not sufficient in the circumstances; and (c) the possession of a restricted firearm or prohibited handgun can reasonably be justified for protecting the individual or other individuals from death or grievous bodily harm. Even though using a firearm in self-defense may be legal if your life is under threat, historically, in case law this has been very tricky for people to prove. If it is found that a firearm was used with malicious intent, making the act illegal, the consequences are quite severe. Related articles: 5 Best Tactical Flashlights For Self-Defense 10 Best Self-Defense Gifts For Her Can I Carry A Knife in Canada? 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Brass Knuckles are illegal in Canada as they are considered prohibited weapons. Plastic knuckles are not prohibited under the classification of "brass knuckles" and therefore are legal. Even though plastic knuckles are legal and are not "prohibited weapons" like their metal counterparts, misuse or use in a manner that threatens or harms another person will lead to legal consequences. These aren't just stylish chunks of metal. They've been symbols of power, protection, and controversy. But in Canada, do they hold a place in the legal framework? Let's dive in. Are Brass Knuckles Legal in Canada? The short answer: Not all of them. Metal brass knuckles? Definitely illegal. Metal brass knuckles fall under a category known as "prohibited weapons," and if you are carrying them, you'll be charged with “possession of a prohibited weapon.” But what about plastic knuckles? As long as they're made from plastic, plastic knuckles are perfectly legal to own in Canada - BUT you cannot use them. My Advice : Even if plastic knuckles might be technically legal, carrying them around could still get someone in legal trouble for other reasons, such as possessing a weapon with the intent to harm. Why? It's believed they can cause undue harm if used maliciously. So, possessing, selling, or importing brass knuckles are against the law - however, plastic knuckles are actually legal in Canada. Restricted vs. Prohibited: Understanding Weapon Categories in Canada While they might appear as mere pieces of shaped metal, brass knuckles have been a source of concern for law enforcement agencies across the world. Their compact nature and ease of concealment make them an ideal choice for those needing a discreet yet effective weapon. "Are brass knuckles a restricted weapon?" is a question that often pops up. The answer? Brass knuckles proudly (or not-so-proudly) wear the badge of "prohibited weapon." They are designed to amplify the power of a punch, focusing it on a small area and increasing the chance for injury. They are not legal and should not be used to harm or threaten another person, or to be used-in self defense. Canada's Stand on Prohibited Weapons Canada's Criminal Code explicitly classifies brass knuckles as prohibited weapons. This isn’t just about the metal ones. Any device designed to be worn over the knuckles with the intention of increasing the effect of a punch is considered illegal. The potential harm these can inflict is deemed unacceptable, hence their prohibition. Read the full definition within Canada's Criminal Code here . Brass Knuckles vs Plastic Knuckles All metal knuckles are considered prohibited weapons as are any similar devices made of metal designed to fit over the fingers of the hand to concentrate the force of a punch, Brass Knuckles Combined with Other Weapons If brass knuckles are combined with other weapons like knives, it is the brass knuckles' portion that determines the classification as a prohibited weapon. Exceptions: Plastic Knuckles: Plastic knuckles are explicitly stated as not falling within the definition of "brass knuckle," meaning they are not prohibited based on this classification. However, misuse could still lead to penalties under other laws. It's essential to understand that even though plastic knuckles may not be prohibited under this specific classification, if you use them to harm or threaten another person, you'll face legal consequences. As always, if there's any doubt about an item's legality or intended use, consult legal advice. If Brass Knuckles are Illegal in Canada, Why Can Shops Sell Them? It's a puzzling conundrum: you walk into a shop in Canada and spot brass knuckles on display, but federal law clearly labels them as prohibited weapons. How can stores legally sell them amidst such restrictions? Novelty and Decorative Items : Often, what you're seeing in shops aren't functional brass knuckles intended for use as a weapon. Instead, they might be decorative pieces, belt buckles or jewelry. These items might resemble brass knuckles but aren't designed for the same purpose. Loopholes and Gray Areas : Some sellers exploit legal ambiguities by marketing these items under different names or for different uses. They might try sell them as "paperweights" or "ornaments." Lack of Enforcement : The truth is, not all shops are compliant. Some might be selling these items illegally, banking on the hope that law enforcement won't catch on or that the penalties aren't severe enough to deter them. Import and Export Nuances : While possession and use of brass knuckles might be illegal, the laws governing their sale, especially for export or as collectibles, might differ. Some shops might sell them with the understanding that they're meant for export or collection purposes only. However, it's crucial for consumers to understand that the purchase, possession, or use of brass knuckles, even if bought legally, can land them in hot water - it will be assumed you're carrying or using them as a weapon. Ignorance of the law is rarely a defensible position in court. If in doubt, it's always wise to steer clear or seek legal advice. Can I Buy Brass Knuckles Online? When you buy brass knuckles from an international website, Canadian law still applies. So purchasing brass knuckles online website doesn't skirt Canadian law. Facing the Music: Legal Repercussions Being caught with brass knuckles in Canada means that you've been caught with the charge of "possession of a prohibited weapon." This charge can carry with it severe penalties and first-time offenders can face hefty fines, which might be accompanied by potential prison time, especially if you have prior offenses. Moreover, there’s the looming threat of a criminal record which can hinder future employment opportunities, travel plans, and even housing applications. Brass Knuckles in BC: Unraveling the Legality Aligning with the broader Canadian consensus: brass knuckles illegal. Canada’s Criminal Code clearly categorizes them as prohibited weapons. In British Columbia, regional bylaws may oscillate on various matters, but regarding brass knuckles, BC doesn’t offer special privileges for curators or hobbyists. Beyond Brass Knuckles: Other Prohibited Self-Defense Tools in Canada While brass knuckles often steal the limelight in discussions about banned self-defense items in Canada, they are just the tip of the iceberg. Canada has a stringent stance on various weapons to ensure public safety. Here's a rundown of other prohibited self-defense tools: Automatic Knives (Switchblades) : Any knife where the blade opens automatically, either through gravity, centrifugal force, or by pressing a button, is prohibited in Canada. Push Daggers : These T-handled sharp instruments are designed to be gripped while the blade protrudes between the fingers, making them illegal due to their concealable and deadly nature. Spiked Finger Rings : Rings fitted with blades or spikes capable of being projected are banned. However, decorative bumps or edges, not designed as weapons, are typically exempted. Nunchaku (Nunchucks) : Often associated with martial arts, nunchaku is a prohibited weapon. Their potential to cause harm has led to their restriction. Throwing Stars and Shuriken : These sharp-edged, multi-pointed weapons, often associated with ninja folklore, are illegal to possess or distribute. Blowguns : A simple tube through which darts can be blown, often with harmful or poisonous effects, is also on the prohibited list. Cattle Prods exceeding 500,000 volts : While cattle prods for agricultural use are legal, those designed for personal defense and delivering a jolt above 500,000 volts are not. Mace and Tear Gas : Carrying these for self-defense, rather than for their intended purpose by police and military, is a no-go in Canada. If you're considering a self-defense tool, don't carry anything intending to use it as a weapon. Choose legal self-defense methods, like personal alarms or self-defense classes, for a safer and wiser approach. What Tools Are Legal For Self-Defense? The intent behind carrying a tool is everything. You can't carry any tool with the primary intention of self-defense . But if you find yourself in a sticky situation and use a carried item as a spur-of-the-moment defense? You're within legal bounds. Let's dissect what you can arm yourself with: Personal Safety Alarms: These devices are loud and attention-grabbing. Perfect for drawing eyes (and ears) your way when in distress. Just pull the pin, and you'll set off a blaring alarm and flashing lights. She's Birdie   Thopeb Siren Keychain   Vantamo Personal Alarm Emergency Personal Alarm   Dog Spray: Pepper spray for humans? No-go in Canada. But dog spray to fend off aggressive animals? Fair game. Just ensure it's solely for animals. SABRE Dog & Coyote Attack Spray SABRE Max Strength Dog Spray   SABRE Dog & Coyote Spray You can read our full guide on whether you can use bear spray for self defense in Canada here . Self-Defense Keychains Here's where it gets tricky. These can be legal as long as their primary function isn't self-defense . So, if you're using it mainly to jingle your keys and only use its defensive feature in an unplanned incident, you should be in the clear. 10 Piece Self-Defense Keychain   Self-Defense Keychain Safety Whistles: A whistle's shrill can be a potential attacker's deterrent. Simple, legal, and effective. Titanium Emergency Whistle   Flashlights: Beyond lighting up dark corners, a bright flashlight can blind and confuse an assailant. Plus, they're perfectly legal. Rechargeable Flashlight Lumens Flashlight   Tactical Pen Keychain Safe Glass Breaker: This tool doubles up: handy in emergencies to break car windows and, if push comes to shove, for self-defense. But remember, its primary identity should be 'a pen'. The defense bit? That's Plan B. Most Loaded 3-In-1 Tactical Pen Smith & Wesson Tactical Pen   Water Bottle: An every day item that when filled with frozen water, might be a better deterrent than nothing. Navigating the rules of self-defense tools? Stick to the straight and narrow. In Canada, the law has its say. Instead of landing in a legal soup with prohibited items, why not ring in safety with personal alarms or some legit self-defense moves? Safe, savvy, and no side-eye from the law. That's how we roll. Stay sharp.

Is your smartphone silently betraying you? Every tap, every swipe, every time you input your bank credentials or share a photo, you trust your phone to be doing its job. It's our personal assistant, our finance manager, and our educator. Yet, if you're wondering how to know if your phone is being tracked, consider this: every intimate message, every transaction, and every place you navigated to could have been silently observed by prying eyes. By the end of this guide, you'll gain insights into detecting if your phone is under surveillance and the steps to address it. On this page, you’ll find: 9 Signs Your Phone Is Being Tracked Who Would Want To Track My Phone? 8 Ways To Improve Your Phone Security 3 Most Common Queries on Phone Tracking 9 Signs Your Phone Is Being Tracked 1. Unusual Battery Drain Notice your phone's battery draining faster than usual? A hacked phone often consumes more power because of the hidden processes running in the background, feeding data back to the hacker. How to check data usage for Android Go to Settings Depending on your device type, search for either Connections → Data usage → Mobile data or Network & Internet → Mobile network Scroll down to locate App data usage Click to get information for each app If you have an Android phone, turn on Data Saver to reduce the amount of data background apps can use. 1. Go to Go to Settings 2. Tap Network & Internet and then toggle on Data Saver. How to check data usage for iPhone Go to Settings → Cellular or Settings → Mobile Data Scroll down to see the apps that are using cellular data. 2. You Notice Spikes in Data Usage Notice your data consumption skyrocketing? Some tracking apps might be sending your data to external servers. 3. Location & Camera Indicators Randomly Turn On If you notice your location icon activating without opening related apps, or if the camera light turns on without prompting, someone might be tracking you. These can be indicators of malicious apps accessing your camera or GPS to monitor your activities. 4. Odd Background Noises Hearing strange sounds during phone calls? It's possible that someone is tapping your calls. 5. Sluggish Performance A sudden drop in phone performance can be attributed to many factors, tracking software being one of them. 6. Annoying Pop-Ups and Ads Excessive ads can be a sign of adware, a type of software that tracks your browsing habits to display targeted advertisements. 7. Hot Phone Temperature If your phone is hot without intensive usage, it could be working overtime due to tracking apps. 8. Unfamiliar Apps Spot an app you don’t remember downloading? Investigate it and possibly delete it. If an app unnecessarily asks for extensive permissions, such as modifying files, be wary. And while you're at it, ensure you're downloading apps only from the real source like the Google Play Store or the Apple App Store. Also a quick search about the developer can often reveal if the app's trustworthy or sketchy. 9. Weird Text Messages Receiving cryptic texts can indicate a tracking app trying to communicate with your device. Who Would Want To Track My Phone? You may be less shocked than you think to learn that these three major entities could be prying on your digital life. 1. Cybercriminals What fuels their interest in your data? Money. Cybercriminals want to: Deploy malware into your devices. Access and misuse financial credentials. Create and traffic counterfeit passports. Impersonate your digital identity. Use manipulative adware. 2. The Sales-Driven Snoops: Advertisers You may have heard: brands crave your data. Ever found uncannily specific ads populating your social feeds after a casual chat about a need? That's tracking in action, pinpointing your niche interests and local engagements. Your personal spending habits, interests and online behavior is a goldmine of information for advertises. It forms the bedrock of online ads. To ascertain consumer triggers, advertisers leverage extensive, sometimes intrusive, data collection methods. 3. Government Agencies The fear of state surveillance looms large, particularly in regions with notable governmental overreach. It's never been easier to monitor and store a population's data. While these agencies tout the importance of data for national security, transparency remains a concern. Tech giants, including Google and Facebook, frequently share user data with these bodies. But the exact utilization of this data remains unclear. 8 Ways To Improve Your Phone Security Here's a checklist to bolster your phone's security: 1. Adopt Tricky Passwords Avoid simplistic passwords (forget movies, tv shows, your family names or 12345!) Craft distinctive passwords or phrases with capital letters, symbols and numbers. Also refrain from recycling passwords across multiple platforms. 2. Use Two-Factor Authentication & Biometrics Even though you find it irritating, turn on two-factor authentication (2FA) and biometric measures like facial recognition or fingerprinting for an added layer of protection. 3. Install Updates Developers release updates to rectify glitches and seal security gaps - make it a habit to promptly install these updates, ensuring your applications remain at their safest. 4. Implement Antivirus Software Despite being cautious, some cyber threats might breach your defenses. Using reputable antivirus software provides a dual advantage: it scans for and eliminates any lurking threats and offers real-time defense against threats. 5. Consider a VPN Fortify your phone or any device by installing a VPNs to encrypt your online activities, making tracking almost impossible. While a VPN can help cloak your online activities, ensuring your software is up-to-date is equally crucial. Those updates often come with important security patches. 6. Regularly Audit Your Apps Familiarize yourself with all the apps on your phone and regularly check for any unfamiliar ones. 7. Do A Factory Reset When in doubt, a factory reset can cleanse your phone of any potential trackers - remember to back up your data first! 8. Avoid Connecting To Public Wi-Fi Yes, this goes for all your favorite malls, Starbucks and McDonalds Wi-Fi - these networks can be a haven for hackers. If you have to connect to Wi-Fi, definitely don't check your banking or email apps. 3 Most Common Queries About Phone Tracking If I disable location sharing, is my phone still trackable? Yes. Advanced tools, like devices mimicking cell towers, can still pinpoint your phone's location using Wi-Fi or cell tower signals. Can someone locate my phone even when it's off? It's challenging, but not impossible. Upon turning your phone on, its last known location might be visible. Moreover, certain phones offer a low-power mode that can track your device, even when powered down. Is my phone traceable in airplane mode? Activating airplane mode does successfully disconnect Wi-Fi and mobile data, but GPS functions differently and can still be active. To enhance privacy, consider disabling GPS and then activating airplane mode. I hope you found this guide useful in knowing how to detect and prevent unwanted surveillance. Arm yourself with the knowledge to stay secure, and never underestimate the importance of digital safety. .